
The Truth About Acne Skin Care |
Clear Your
Acne - Naturally! When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can't pronounce the ingredient, much less know what it is and how it is going to affect your skin. Most mainstream acne treatments are not only much more expensive than common household items, but they also don't always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin. Baking soda ? A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. To start off, you'll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel. Apple Cider Vinegar ? Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin. Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes. Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker. Egg Whites ? Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin. To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off. Oatmeal ? As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon. Tea Tree Oil ? TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face. Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren't quite as strong as straight TTO and do not need to be diluted. Pantothenic Acid (Also known as Vit. B5) ? Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won't help though, and it has to be taken several times a day. To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day. Aloe Vera ? Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots. You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments. This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne. Cucumber, lemon and carrot juice, brewer's yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster. Ryan Bauer is a former acne sufferer who writes health articles and runs his acne treatment website, Acne Elimination.
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Added: July 23, 2008

Timothy Z. Mosley (born March 10, 1971), better known by his stage name Timbaland, is an American record producer, composer, rapper, and singer. Magoo (born Melvin Barcliff on July 12, 1973 in Norfolk, Virginia) is an American rapper who is best known as one-half of the pop rap duo Timbaland & Magoo with record producer Tim "Timbaland" Mosley. Lyrics Keep it up We gone show you how we party [Timberland] Up jumps the boogie (repeat 3X) (repeat 4X) Verse One: Magoo I feel for all beats like girls jump for tricks Don't sult the next man, keep that Lindberg hit Up in the cut, like barbers in hair cut I'm black with Indian, my race should be mut I cut wit razorblades play spades wit unvenus A value with this rap take heed a freakin genious Up in tha sky, up high, don't puff lie Do you smoke crack Sam prepare you gonna die Bump Crazy Joe, my name is Crazy Flow You thought I had eight, but I got ten mo' Off beat and on beat, old school like Beat Street I stink like Pop's feet, make sweat wit no heat Verse Two: Timberland I'm up on this track like Pam Grier in movies I heats up the beat like water in a jacuzzi I fly to L.A. then come back to Virginia Then call Maganoo to see he's got some indo Then back to the crib to pick up my brother, G G don't forget to bring the house keys Hops in the jeep, five-o now here we go Please, please brother don't slam my car doe It costs too much money to get that shit fixed I need all my money to pay my bills with Don't have no time, for the shuckin and jivin Peep my rhyme, cut that ass off timin Verse Three: Missy I'm in the Marriott, the place to get dot After I smoke pot, he sticks me like shots Funky like farts, connect tongues like dots Lick his lollipop, this kid named Scott Me my hot self, my self be so hot Touch my hot spot, I scream till I can't stop Uhhhhhhhhhhhh (What, what?) Give it to me daddy and Uhhhhhhhhhhhh (What, what?) Yup, yup like Teddy Teddy ready with tha one two checka No diggity, Missy be tha bedroom recka Double decka, make you wanna be ? And then leave yo ass, cuz this uhhhh be betta Chorus: everybody Keep it up Up jumps the boogie the boogie jumps the beat Up jumps the boogie the boogie jumps the beat (repeat 3X) We gone show you how we party (repeat 2X) Verse Four: Magoo Prepare to get wet like Jheri curl juice You short can't reach the top, I might give you a boost I bump like acne, take honey from a bee My style is like a safe, I swallowed the master key I gas, cause I'ma fart, don't paint, but make art Like black and white people, I'm splittin rap apart So sit you bleadin dog and bow to my hit Nitwit you stupid, I'm butter don't need grit Make fits like seizure, my knowledge feeds a study then read a, follow the leader Like ? Chinese, I own your rap lease The wackness must cease, prepare for yo' release Verse Five: Timberland I'm up in these labels tryin to handle my business Been makin more beats before Jehovah had witness Up jumps da boogie da boogie jumps the beat Brother, brother please, turn on the TV See a black man dead from a white man's powder See a white man scared from a black man's power Back to reality, please don't freakin smile at me This is a stick-up, so give up yo' wallet please Verse Six: Missy I'm tha best and that's me and I'm capital I hang on like testicles MC's wanna copy these many flows, nigga, betta back up Foe you get slapped up, back up and go tell mommy that I backed up you, you you you you and yo whole crew What whatcha whatcha gone do Uhhhhhhhh what whatcha gone do, to me The M-I-double S-Y-E Run it back to me It's gonna be some tragedy Chorus: repeat until fade
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Added: July 23, 2008

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Added: July 22, 2008

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Added: July 21, 2008

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Added: July 19, 2008

http://www.clearpores.com/clicks/clickthrough.html?a=163262 what is the raw truth about acne treatments 87% of acne treatments do not work. Acne affects approximately 17 million people in the U.S. More than 85 percent are between the ages of 15 and 24. More than half of acne sufferers have lesions on the chest and back. 40 percent of teens have acne that requires treatment by a physician. 79-82 percent of girls have acne. Girls tend to be more motivated to visit their dermatologists on their own to seek treatment. Teen Boys Acne in boys is typically more severe and longer-lasting than in girls. 81-95 percent of boys have acne. Chest and back acne is more prevalent in males. Boys are generally less likely to seek treatment. Parents can motivate and assist boys in visiting a dermatologist and obtaining an effective, appropriate treatment. Adults Acne is more prevalent in women than men. Acne prevalence in women appears to be increasing. Factors that may contribute to acne in women include: Hormonal fluctuations of menstrual cycles, and cosmetic use. When women develop acne, it can persist into mid-life. www.clearpores.com
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Added: July 19, 2008

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